INTRODUCTION TO HEADSTANDS AND ANTIGRAVITY WORKSHOP ✨

This fun and relaxed headstand and antigravity workshop is designed for MEMBERS AND NON MEMBERS new to inversions or those wishing to master their headstand and gain confidence in the air with antigravity yoga.

Cassie teaches with a smile and seeks to instil confidence and lightness in a safe and comfortable environment. You will learn safe alignment, technique and free yourself from fear of being upside down gaining all the benefits of inverting the body!